Pamper & Relax
Mixed Modality Massage
1 hr - €60
1.5 hr - €90
In this hour session you will receive a massage that is tailored for your needs. I will incorporate all modalities that I have studied over the years - adapting the treatment to best suit your needs. You can expect a combination of one or more of the following treatments: Holistic Massage, Sports & Remedial Massage, Hawaiian Massage, Indian Head Massage and Reflexology.
1 hr - €60
1.5 hr - €90
This massage will be solely focused on relaxation of the body and mind. Using classical Swedish and holistic massage techniques, aroma oils and soothing music this will be an hour to unplug and relax.
Sports / Remedial/ Deep Tissue Massage
60 mins - €70
Remedial massage works intensively with deep tissue massage and mobilisation techniques on localised areas of your body. Covering both muscular and skeletal dysfunctions, including, sprains, RSI, fibrositis, spondylitis, arthritis, frozen shoulder, muscular cramps, whiplash, muscular atrophy, sports and dancing injuries etc.
Indian Head Massage
45 mins - €55
Indian Head Massage is based on an ancient Ayurvedic healing system practiced in India for over 1000 years. It is a wonderfully relaxing therapy that involves massage of the upper back, shoulders, scalp and face.
Neal's Yard Customised Holistic Facial
1hr 15 mins - €80
Full facial including a hot towel cleanse, tone, exfoliation, extractions*, massage, homemade custom masque, *(simple black/white head extractions with a shorter massage) 75 mins.
Pure Ritual - The Spa Experience
I hr 45 mins - €115
Get pampered from head to toe. Enjoy a combined full body relaxation massage with a customised holistic facial. This ritual takes 1hour and 45 mins.
| Tel: 0852519372
"When you touch one thing with deep awareness, you touch everything."
~ Lao Tzu
About Your Therapist
Hello! I'm Myrthe
I grew up in Bantry, Co.Cork. My parents set up Hagal Farm (now under new and lovely management) in the Mealagh valley - which over the years has been a B&B, Holistic Centre and College. My mother, Janny Wieler, also set up Bantry's first Holistic Therapy clinic (Anam Cara) which myself and my sister took over for several years.
These days I split my time between doing massage clinics in Bantry and at Hagal Farm and operating my online business solutions services. For me it's the perfect work balance.
What to Expect
I have studied various massage modalities over the last 17 years including holistic, sports & Hawaiian massage. My treatments can be relaxing and restoring or deep tissue and invigorating, depending on what you need. In all of my treatments I try to always maintain an element of relaxation, to promote your general wellbeing. My sessions are 1 hour and cost €60.
Massage and holistic therapies is a form of communication.
Our bodies tell us so much about ourselves if we can stop to listen. It can tell us if we are feeling tired, stressed. It tells us when we are hungry or thirsty. It will tell us if we are perpetuating an habitual physical pattern that is hindering us. Our body is vastly intelligent and it constantly adjusts itself to make sure we can use it for as long as possible! But we have learnt to ignore the signs that it needs attention.
In massage we can help to reignite those pathways of communication between your physical, emotional and mental bodies. All massage in essence puts you back in touch with the present. The aim is to re-connect with your body.
The no pain no gain mentality is no longer needed. It should be - no awareness/attention - no gain!